Types of Heart Diseases Explained | Symptoms, Causes & Prevention | Heart Health Guide #healthyfood
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As a Cardiologist, one blood test every woman should check to help prevent heart attack and stroke… And it’s Lp(a) ……. 💪and not just the standard cholesterol panel. A landmark 2026 study in JAMA Cardiology followed 27,748 healthy women (median age 53, no prior heart disease) for nearly 30 years. Key findings: • Even modest elevations in Lp(a) (lipoprotein(a)) above 30 mg/dL (or the 75th percentile ≈31 mg/dL) were associated with increased long-term risk of major cardiovascular events and corona
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🫀 Your blood doesn't just travel through your body — it makes deliveries at every stop along the way. There are three types of blood vessels, and each plays a distinct role: Arteries — carry oxygen-rich blood away from the heart to the tissues. The femoral artery, for example, delivers blood directly to the quads during exercise, branching into smaller arterioles along the way. Capillaries — the real stars of the show. These microscopic exchange vessels are where the magic happens — nutrients a
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