TED Talks on Instagram: "Overwhelmed by stress? You’re not alone! The good news is: Stress doesn’t always have to be negative. According to psychologist Kelly McGonigal (@kellymariemcgonigal), changing how you think about stress can actually have a huge impact on how it physically affects you. “That pounding heart is preparing you for action. If you’re breathing faster, it’s no problem. It’s getting more oxygen to your brain,” she explains. Visit the link in our bio to watch her full talk on how
TED Talks on Instagram: "Overwhelmed by stress? You’re not alone! The good news is: Stress doesn’t always have to be negative. According to psychologist Kelly McGonigal (@kellymariemcgonigal), changing how you think about stress can actually have a huge impact on how it physically affects you. “That pounding heart is preparing you for action. If you’re breathing faster, it’s no problem. It’s getting more oxygen to your brain,” she explains. Visit the link in our bio to watch her full talk on how
1.8M viewsOct 4, 2023
Instagramted
How astronauts can teach us to manage stress #shorts #tedx
1:02
How astronauts can teach us to manage stress #shorts #tedx
32.4K views8 months ago
YouTubeTEDx Talks
When should you listen to your anxiety? #shorts #tedx
0:58
When should you listen to your anxiety? #shorts #tedx
53.7K viewsFeb 28, 2024
YouTubeTEDx Talks
If you’re experiencing stress — who isn’t? — biopsychologist @marypoffenroth has 3 easy neurohacks you can try right now to reset. We caught up with her after her TEDNext Discovery Session — a moment beyond the stage designed for interactive connection — for this episode of TED Teaches. Here’s how you can use these tricks to reset the fear response in your brain and re-enter a state of calm. Let us know in the comments which one of these worked for you.
2:25
If you’re experiencing stress — who isn’t? — biopsychologist @marypoffenroth has 3 easy neurohacks you can try right now to reset. We caught up with her after her TEDNext Discovery Session — a moment beyond the stage designed for interactive connection — for this episode of TED Teaches. Here’s how you can use these tricks to reset the fear response in your brain and re-enter a state of calm. Let us know in the comments which one of these worked for you.
904 views11 months ago
TikToktedtoks
Are You Feeling Anxious? ‪@TED‬
0:48
Are You Feeling Anxious? ‪@TED‬
18.2K viewsJan 6, 2025
YouTubeTED
How to beat stress before it beats you!
1:43
How to beat stress before it beats you!
609 views5 months ago
YouTubeTED Podcasts
How to start living the way YOU want to feel
1:23
How to start living the way YOU want to feel
474 views5 months ago
YouTubeTED Podcasts
1:07
Overthinking & Stress: How to Stop Your Mind From Overloading | Dr. Archana Singh | Josh Talks
9.2K views7 months ago
YouTubeJosh Talks
1:30
Ask what your anxiety wants you to do | Dr. Chloe Carmichael
100 views2 months ago
YouTubeLove, Happiness, and Success — with Dr. Lisa
0:53
Neuroplasticity | Rewire Your Brain, Reduce Stress & Transform Your Health
3.4K views3 months ago
YouTubeYOGA SHAKTI - Healing Miracle
1:44
3 Stoic Ways To Beat Anxiety
28.6K views3 months ago
YouTubeDaily Stoic
1:44
How the Stoics Defeat Anxiety
19.8K views3 months ago
YouTubeDaily Stoic
0:28
Why Naming Your Anxiety Can Help You Step Back From It
64 views1 month ago
YouTubeTrauma Talks with Krystal Boothe, LCSW
0:48
Why anxiety might be your superpower
505 views6 months ago
YouTubeTED Podcasts
0:59
1 habit to boost well-being and resilience #shorts #tedx
27.9K viewsDec 27, 2024
YouTubeTEDx Talks
0:53
4 Habits To Reduce Negative Thinking!
10.6K views3 months ago
YouTubeDaniel Pink
0:57
How To Overcome Fear of Public Speaking? Follow Susan Cain's Technique
1.4K views2 months ago
YouTubeThink Fast Talk Smart
0:53
Overthinking, Low Energy, Anxiety? What to Do in Each Situation #healthylifestyle #love
686 views1 month ago
YouTubeDr Ruhi Talks
1:23
Your Fear Is Paralyzing Your Communication Right Now
44 views2 months ago
YouTubeThe Enlivened Speaking Institute w/ Miroslav
1:48
How 'I'm a Celeb' helped Shona McGarty's struggle with anxiety #mentalhealth #imaceleb
8K views1 month ago
YouTubeGood Morning Britain
1:00
7 Ways To Handle Stress
15.7K views6 months ago
YouTubeDaily Stoic
0:26
Anxious Girlfriend TED Talk: Reassurance & Support for WLW Couples
3.9M views6 months ago
TikTokpurabrilo
2:37
How stop feeling like an impostor #impostersyndrome
310 views5 months ago
YouTubeTED Podcasts
2:25
Finance doesn’t have to feel like a foreign language, says @YourRichBFF #TEDTalks
66.1K views6 months ago
YouTubeTED
0:12
Stress can affect hunger, digestion, sleep, and physical wellbeing. Pay attention to changes in your body, and seek appropriate care when symptoms persist. Your health deserves attention. #StressAwareness #MindBodyConnection #Physiology #HealthyLiving #Prayer
23K views1 week ago
TikToklabis1988
2:24
Vivian Tu's 3 Tips to Beat Money Stress | TED Talk
890.9K views6 months ago
TikToktedtoks
0:14
My Biggest Fear: How to Talk About and Overcome Fear
294.1K views3 months ago
TikTok..unforgettablefiless1
0:23
Social Anxiety: Why I Think Everyone Hates Me — Understanding the Feeling
207.3K views3 months ago
TikTokim_a_lesbian_sorry
2:59
91.4% of Worries Never Happen — What That Means for Anxiety
33.2K views1 week ago
TikTokprofahmedhankir
0:38
Big Sister Talks: Anxiety Pep Talk
60.8K views7 months ago
TikTokmeredithduxbury
See more
Static thumbnail place holder
You may also want to search