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This Slow Pitch Hitting Drill Will Flatten Your Swing Out
This is a great softball hitting drill for two key reasons: 1. It helps you get loosened up in your core and hips, and can improve your shoulder-hip separation, which is the flexibility across your hips/core that creates a rubber band effect (and thus more power). 2. It helps simplify and feel what your hands are doing by “tracing” your ...
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