30K views · 889 reactions | I love this glute bridge variation to work not only the glute max but also the glute medius. That band really makes it burn! If you're looking for more amazing band glute activation moves, check the link below: --> https://redefiningstrength.com/10-booty-band-moves-to-activate-your-glutes?sl=facebookpost | Redefining Strength | Facebook
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FacebookRedefining Strength
30K views · 889 reactions | I love this glute bridge variation to work not only the glute max but also the glute medius. That band really makes it burn! If you're looking for more amazing
Redefining Strength. . I love this glute bridge variation to work not only the glute max but also the glute medius. That band really makes it burn! If you're looking for more amazing band glute activation moves, check the link below: --> https://redefiningstrength.com/10-booty-band-moves-to-activate-your-glutes?sl=facebookpost
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