Middle Split Stretch | My Flexibility Lesson
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YouTubeYoga ART
Middle Split Stretch | My Flexibility Lesson
Middle Split Stretch Tutorial — part of my Flexibility Lesson Series! In this short clip, learn how to: Safely deepen your middle split Improve hip mobility and inner thigh control Prepare for full splits & oversplits Perfect for dancers, gymnasts, yogis, or anyone working on leg flexibility! 🎥 This is a snippet from my full Middle Split ...
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