Lisa Neumann is a powerhouse on and off the field. A professional rugby player with the Welsh Rugby Union, she never set out to go pro, but once she entered the competition sphere, she thrived. At CrossFit Pembrokeshire in the United Kingdom, Neumann channels the same drive that fuels her on the field. CrossFit, she says, has sharpened her mental toughness, grit, and resilience, giving her the edge to push harder and recover stronger. She thrives in the grind, finding focus and clarity in the di
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Lisa Neumann is a powerhouse on and off the field. A professional ru…
2.1K views3 weeks ago
FacebookCrossFit
Lisa Neumann is a force on and off the field. A pro rugby player with the Welsh Rugby Union, she didn’t plan on going pro, but once competition entered the picture, she took off. At CrossFit Pembrokeshire, Neumann trains with the same intensity that fuels her rugby career. CrossFit has sharpened her mental toughness and grit, helping her push harder, recover better, and stay locked in when things get uncomfortable. And when rugby wraps up? She’s not slowing down — competitive CrossFit is next. W
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Lisa Neumann is a force on and off the field. A pro rugby player with t…
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FacebookCrossFit
16K views · 358 reactions | #crossfit | LOU Rugby | Facebook
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16K views · 358 reactions | #crossfit | LOU Rugby | Facebook
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