How to Deal with Feeling Unheard (and Why You Feel That Way)
12:23
How to Deal with Feeling Unheard (and Why You Feel That Way)
113.5K views5 months ago
wikiHowKlare Heston, LCSW
For many trauma survivors, being heard and understood is an unmet need and deep longing. In an attempt to recover what was lost in childhood, we can find ourselves trying to make others “get it” by sharing more information or sharing information too quickly before trust is built. If you find yourself in this position, rather than putting yourself in a place of shame, I encourage you to reflect on Sue Johnson’s wonderful words: “ We are only as needed as our last unmet need”. Using this awareness
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For many trauma survivors, being heard and understood is an unme…
233.5K viewsMay 5, 2023
FacebookInsight Family Therapy Group, Inc.
One woman's journey through emotional struggles and past trauma led her to an unexpected place: using her voice to help others find their own strength. Powerful and inspiring. #MentalHealth #TraumaRecovery #Inspiration #SelfHelp #EmotionalStrength From: Dangerous Love | Real Stories
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One woman's journey through emotional struggles and past trau…
14.5K views4 months ago
FacebookReal Stories
How childhood trauma affects health across a lifetime
15:49
How childhood trauma affects health across a lifetime
14.1M viewsFeb 17, 2015
TEDNadine Burke Harris
Here’s the challenging truth about trauma: often, the very people who hurt, betrayed, or caused us harm are the same people we loved or depended on for safety and support. When our caregivers are also the source of harm, it can create confusion, shame, and disorientation in our felt experience. Trauma survivors may struggle with these complex dynamics, feeling a pull to protect or stay connected to the person who caused harm, while also experiencing shame, betrayal, and fear. Resolving these int
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Here’s the challenging truth about trauma: often, the very people wh…
12.6K viewsOct 25, 2024
FacebookInsight Family Therapy Group, Inc.
So many of us come into marriage with trauma. This can cause a lot of strain and triggers in the marriage relationship. I do believe it is important for the person with trauma to pursue their healing. I (Katie) am the one who came into the marriage with more trauma. So I am speaking from experiences. And the spouse also has a role. Let's talk through this: ➡️ Spouse with trauma - my encouragement is to own your healing journey. Do not be a victim to your past hurt. Don't let it continue to have
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So many of us come into marriage with trauma. This can cause a lot …
7.4K viewsFeb 13, 2024
FacebookKatie McCabe
Experiencing Trauma: 7 Signs You Haven't Healed Yet
Experiencing Trauma: 7 Signs You Haven't Healed Yet
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