[Wim Hof] 5 rounds Guided Breathing Technique with Sound Healing Session + Meditation
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[Wim Hof] 5 rounds Guided Breathing Technique with Sound Healing Session + Meditation
Get better health! Wim Hof breathing technique can help you to boost your immune system! Inhale fully from stomach to chest to head, then let the exhale happen naturally. As says, "FULLY IN and let go…" Fill your lungs DEEPER than you thought possible and then relax, letting the air out! INSTRUCTIONS: 1) Inhale through the nose or mouth and ...
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