How to DOMINATE The 60-Yard Dash
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How to DOMINATE The 60-Yard Dash
May 27, 2018
simonebaseballperformance.org
Are YOU getting faster this offseason? 🚀 Here’s the average 60-yard dash times for D1 baseball players: ⚡ Outfielders: 6.5 – 6.8 seconds ⚡ Middle Infielders: 6.6 – 6.9 seconds ⚡ Corner Infielders: 6.8 – 7.1 seconds ⚡ Catchers: 7.0 – 7.3 seconds Think you’re fast enough? Time to prove it. 💨 🔑 Offseason Focus: Sprint mechanics, explosive power, and mobility are key to shaving off time and turning heads next season. Let’s make it happen. 🔥 REMOTE ATHLETE PROGRAM 🤝 1-on-1 Coaching 💪 Custom Tra
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Adrian Zietara| Speed Coach on Instagram: "The 60-yard dash can make or break how you’re viewed as a prospect. Scouts don’t just look at your time — they look at your stride, your burst, your mechanics. A fast 60 tells them you’ve got game speed, not just showcase speed. If you’re serious about playing at the next level, this is the number you want to dominate. Most players train for months and only shave off a tenth. That’s because they’re not training the right parts of the 60 — the first 10 y
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