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Vitamin E is a fat-soluble vitamin and antioxidant with several benefits. Studies show it may play a role in immune support, reducing inflammation, and even inhibiting tumor growth. Most diets will provide enough vitamin E through veggies, nuts, seeds, fish, and fortified foods, but if you have intestinal conditions like celiac, Crohn's, or ulcerative colitis, you may want to consider adding a supplement. #VitaminE #Supplements | Centennial Pharmacy Services | Facebook
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