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The 'can you squat it?' test is perfect for deciding if your receiving position of the power clean is too wide. Getting the stance right is not only more efficient, it also means that if you fail a power clean, instead of missing altogether, you're more likely to be able to stand it up out of a squat. Tag a star-fisher! | WODprep
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Squatting wrong? Try the wall test. Practice regularly until you master it. And yeah half squats are good too:) #squats #squatexercise #squat #legs#legsexercise #mobility #mobilitycheck | Holistic Fitness with Tronzy
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