Today’s Senior Workout of the Day: 𝗧𝗮𝗻𝗱𝗲𝗺 𝗦𝘁𝗮𝗻𝗰𝗲! 💪✨ Our lovely Senior Coordinator Jenny teamed up with member Mario and trainers Kim & Denise to show us this simple yet powerful balance exercise. Give it a try and keep those stability skills sharp! 🏋️‍♀️🧘‍♂️ #SeniorStrong #BalanceTraining #PACFamily" | Pelican Athletic Club (PAC)
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Today’s Senior Workout of the Day: 𝗧𝗮𝗻𝗱𝗲𝗺 𝗦𝘁𝗮𝗻𝗰𝗲! 💪✨ Our lovely Senior Coordinator …
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