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SANDEEP SHARMA on Instagram: "Root Lock Pose Prep. Mulabhandasana Prep. (moo-luh-buhn-DAHS-uh-nuh) Also Known As: Tip Toe Pose Modification (Prapadasana Modification) Modification: knees open wide; elbows and ankles crossed; knees to the floor, fingertips to the floor Pose Type: standing, forward bend Drishti Point: Hastagrai or Hastagre (hands) https://youtube.com/@yogawithsandeep?si=GHD953EXv9mLN6n2 DM FOR ONLINE CLASSES ➖ INSTAGRAM - https://www.instagram.com/yoga_deep1909... ➖ FACEBOOK - htt
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