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✨ Day 87 - Nervous or Excited? ✨ The moment you realise that the feelings of nervousness are the same feelings as excitement… everything shifts. Your body doesn’t actually know the difference. You get the same fluttery stomach, fast heartbeat, and surge of energy in both states. The only thing that changes the experience is the meaning you attach to it. WHY? 💡 Your brain receives the same physiological signals whether you’re nervous or excited. This is called arousal congruence. 💡 Studies from

✨ Day 87 - Nervous or Excited? ✨ The moment you realise that the feelings of nervousness are the same feelings as excitement… everything shifts. Your body doesn’t actually know the difference. You get the same fluttery stomach, fast heartbeat, and surge of energy in both states. The only thing that changes the experience is the meaning you attach to it. WHY? 💡 Your brain receives the same physiological signals whether you’re nervous or excited. This is called arousal congruence. 💡 Studies from

1.2K views10 months ago

FacebookArabella Paul Coaching

nervous and excited are the same signal

nervous and excited are the same signal

YouTubeMartin Michalik

How to Tell If Someone Is Excited and Nervous: 7 Signs

How to Tell If Someone Is Excited and Nervous: 7 Signs

1.3K views1 month ago

TikTokyourgoldenbuddha

Excited or Nervous? 😲😬 | Learn Emotions! #LearnEmotions #KidsLearning #CheekyKidsLearnAndGrow

Excited or Nervous? 😲😬 | Learn Emotions! #LearnEmotions #KidsLearning #CheekyKidsLearnAndGrow

9.7K views3 months ago

YouTubeCheeky Kids – Learn & Grow

nervous OR excited

nervous OR excited

4.6K views2 months ago

YouTubeLAURA CLERY

Nervous Or Excited? Your Body Can't Tell The Difference #shorts #mindset

Nervous Or Excited? Your Body Can't Tell The Difference #shorts #mindset

561 views2 months ago

YouTubeThe Voice of Confidence - With Elisa James

English Feelings Words: Proud, Nervous & Excited Explained

English Feelings Words: Proud, Nervous & Excited Explained

29 views3 months ago

YouTubeDailySpeak

Nervous vs. Excited | Why "Nervous" is a Choice #shorts #personalgrowth

4.2K views6 months ago

YouTubeThe Growth Lab

Your conflicting emotions are completely valid #mentalhealth #shorts

1K views3 months ago

YouTubeJasperwills

The 3 Ways Your Nervous System Learns Safety

3.3K views3 months ago

YouTubeTanner Murtagh MSW, RSW

Sympathetic vs. Parasympathetic System : How Brain Really Works | Dr. Sadaqat Ali

1.2K views2 months ago

YouTubeWilling Ways Pakistan

Are you healed or just SUPPRESSED?

169 views2 months ago

YouTubeRelease & Heal Chronic Illness

The author also talks about getting comfortable with disappointing people.

295.6K viewsAug 20, 2025

TikToksoma.reset.toronto

We are officially back to school💃🏻 New class, New teacher and all🤩I’m honestly excited but at the same time nervous for my boy🥹 I pray he gets to blend in well and excel in this new school year 🙏🏻❤️ For lunch today we packed jollof rice with suya style chicken bites😊 this is not the regular jollof btw it’s a kids friendly one that your kids are definitely going to enjoy💯 Find these recipes and more in my new lunchbox cookbook.. comment “recipe” and I will send you the link directly👆🏼 A

124.9K views3 weeks ago

TikTokgrowwithzionn

How am i nervous excited scared naseous happy literally terrified and so overwhelmed all at the same time lol

165.8K viewsJun 18, 2024

TikToksugzybugzy

I’m so nervous & excited at the same time 😭

38.9K views7 months ago

TikTokshane_mccarthy22

Processing vs Practicing Pain — How to Break the Cycle

8.9K views3 months ago

TikTokzevinclark

Understanding Nonchalance and Nervousness in Social Settings

24.4K views9 months ago

Deep Emotions Affecting Your Nervous System

13.6K views5 months ago

TikTokitsyourkeyduh

Excited & Nervous | Khan Academy Kids App

24.8K viewsAug 25, 2025

YouTubeKhan Academy Kids

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