Testing your fitness levels like Dr. Peter Attia
5:55
CBS NewsBrit McCandless Farmer
Testing your fitness levels like Dr. Peter Attia
Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level.
5 months ago
Peter Attia Podcast
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Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
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Dr. Peter Attia Shares the 10 Essential Exercises for Lifelong Fitness and Muscle Building – Fitness Volt
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Peter Attia is a physician focused on the applied science of longevity and the host of "The Drive" podcast. | The Joe Rogan Experience
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Peter Attia Longevity
Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level. https://cbsn.ws/47poOcx | 60 Minutes
5:45
Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level. https://cbsn.ws/47poOcx | 60 Minutes
Facebook60 Minutes
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“It’s unmistakable what happens at the age of 75,” says Dr. Peter Attia, an innovator in longevity medicine. His goal: make people’s final years of life as enjoyable and physically active as possible. Sunday on 60 Minutes. | 60 Minutes
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“It’s unmistakable what happens at the age of 75,” says Dr. Peter Attia, an innovator in longevity medicine. His goal: make people’s final years of life as enjoyable and physically active as possible. Sunday on 60 Minutes. | 60 Minutes
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What is Longevity? | Peter Attia, M.D.
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Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
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What you do today shapes your strength, clarity, and resilience for years to come. Get Dr. Peter Attia's 8-lesson Introductory Guide to Longevity — 100% free, straight to your inbox. | Peter Attia, MD
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Building Strength and Muscle Mass: How to Optimize Training, Nutrition, and More for Longevity This trailer is from “Ask Me Anything” episode # 71 (Ep. # 349) of The Drive which was released today (5/19/25). In the full episode, I discuss: -Grip strength as a simple yet powerful predictor of all-cause mortality -Training intensity: the benefits and safety of using the “reps in reserve” method -Protein: recommended intake, quality sources, timing of consumption, and more -How experienced lifters
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In the spirit of yet another training tool to improve grip strength, finger pull-ups are a game changer. When @bethlewisfit started me on these she had me focus on only one thing: how much pressure could I put into my fingertips. By focusing on this, everything else fell into place. Initially I had hard time dead hanging in this position, though I had no difficulty dead hanging with a conventional grip. Seems odd, right, given that the load is the same? But if the hands don’t feel stable, the ef
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