the transformative power of releasing your psoas muscle to get out of fight or flight👇🏼 your psoas muscle is intimately connected to your survival response, and is the first muscle to contract during periods of stress or trauma 🥹 do you want to get your body out of fight or flight? get guided through the step by step 👇🏼 release stress & stored trauma 🔗 on profile 💖 • • • #fightorflight #psoas #psoasmuscle #survivalmode #overwhelmed | The Workout Witch
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the transformative power of releasing your psoas muscle to get out of fight or flight👇🏼 your psoas muscle is intimately connected to your survival response, and is the first muscle to contract during periods of stress or trauma 🥹 do you want to get your body out of fight or flight? get guided through the step by step 👇🏼 release stress & stored trauma 🔗 on profile 💖 • • • #fightorflight #psoas #psoasmuscle #survivalmode #overwhelmed | The Workout Witch
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