Inspirierende Zitate zur Bekämpfung von Mobbing

Understanding Overthinking: Insights from Rod Wave

Brain Health | Neuroplasticity | Neurobiology on Instagram: "Stop identifying as an “overthinker.” It’s not a personality trait, it is a physical optimization of your neural hardware. When you repeat a thought pattern (even one you hate) you are engaging a process called Long-Term Potentiation (LTP). Think of it like this: * Your neurons fire together so often they’ve built a “high-speed rail” for worry. * Your brain has become so efficient at spiraling that it reaches the worst-case scenario in

Overthinker hona galat nahi hota… bas dil zyada sachcha hota hai ❤️🥀