Calling all Orangetheory At Home™ workout fans
1:16
YouTubeOrangetheory Fitness
Calling all Orangetheory At Home™ workout fans
We’ve got news for you! We're evolving our At Home workouts to give you flexible options for each day of the week. So when you’re craving a few extra Splat Points after your in-studio workout, or you just prefer to work out in the safety of your own home, choose between Upper Body, Lower Body, HIIT, Core and Dynamic Recovery workouts ...
16.1K viewsJan 9, 2021
Orangetheory Workout
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The best part of Orangetheory isn’t just the workout
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Orangetheory Fitness on Instagram: "From one woman’s dream to a global movement — Ellen Latham, our creator and co-founder, has built more than a workout. She built confidence, community, and connection that changed millions of lives. Today, we turned the tables and showed her what her impact looks like. Happy birthday to the one who made “More Life” possible."
0:59
Orangetheory Fitness on Instagram: "From one woman’s dream to a global movement — Ellen Latham, our creator and co-founder, has built more than a workout. She built confidence, community, and connection that changed millions of lives. Today, we turned the tables and showed her what her impact looks like. Happy birthday to the one who made “More Life” possible."
Instagramorangetheory
56.2K views5 months ago
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Come with me to a 60minute @orangetheory 3G workout class! Orangetheory’s 3G class involves three groups rotating between treadmill, rowing, and floor exercises. We wear heart rate monitors to track our intensity, aiming to spend specific durations in the “Orange Zone” for optimal cardiovascular benefits ❤️💪 There are so many reasons why OrangeTheory classes are one of the best types of workouts - here are a few of my favorites: 1. increased cardiovascular fitness 2. calorie burning during and
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Come with me to a 60minute @orangetheory 3G workout class! Orangetheory’s 3G class involves three groups rotating between treadmill, rowing, and floor exercises. We wear heart rate monitors to track our intensity, aiming to spend specific durations in the “Orange Zone” for optimal cardiovascular benefits ❤️💪 There are so many reasons why OrangeTheory classes are one of the best types of workouts - here are a few of my favorites: 1. increased cardiovascular fitness 2. calorie burning during and
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Orangetheory Fitness on Instagram: "New monitor just dropped. literally. (okay, not literally — please don’t drop it.) Introducing the OTconnect Beat — the next generation of your favorite workout essential. Sharper accuracy, faster charging, improved connectivity, and colored LED zone lights that bring your effort to life. It’s the same science you trust, just upgraded for the next level of your journey. See the front desk at your local studio to get yours today."
0:26
Orangetheory Fitness on Instagram: "New monitor just dropped. literally. (okay, not literally — please don’t drop it.) Introducing the OTconnect Beat — the next generation of your favorite workout essential. Sharper accuracy, faster charging, improved connectivity, and colored LED zone lights that bring your effort to life. It’s the same science you trust, just upgraded for the next level of your journey. See the front desk at your local studio to get yours today."
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Come with me to a 60minute @orangetheory 3G workout class! Orangetheory’s 3G class involves three groups rotating between treadmill, rowing, and floor exercises. We wear heart rate monitors to track our intensity, aiming to spend specific durations in the “Orange Zone” for optimal cardiovascular benefits ❤️💪 There are so many reasons why OrangeTheory classes are one of the best types of workouts - here are a few of my favorites: 1. increased cardiovascular fitness 2. calorie burning during and
1:29
Come with me to a 60minute @orangetheory 3G workout class! Orangetheory’s 3G class involves three groups rotating between treadmill, rowing, and floor exercises. We wear heart rate monitors to track our intensity, aiming to spend specific durations in the “Orange Zone” for optimal cardiovascular benefits ❤️💪 There are so many reasons why OrangeTheory classes are one of the best types of workouts - here are a few of my favorites: 1. increased cardiovascular fitness 2. calorie burning during and
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Orangetheory Fitness on Instagram: "📲✨ Say hello to your upgraded app! Featuring all your past & upcoming workouts in one place, a streamlined booking process and monthly class activity at a glance—update your app now for a more seamless experience from studio to phone 🤩"
0:20
Orangetheory Fitness on Instagram: "📲✨ Say hello to your upgraded app! Featuring all your past & upcoming workouts in one place, a streamlined booking process and monthly class activity at a glance—update your app now for a more seamless experience from studio to phone 🤩"
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Instagramorangetheory
Learn more about how you can get a full body workout that combines strength and cardio training at Orangetheory Fitness @orangetheory
6:56
Learn more about how you can get a full body workout that combines strength and cardio training at Orangetheory Fitness @orangetheory
45 views4 months ago
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YouTubeNo Days Off
Orangetheory Fitness on Instagram: "In the studio, you do our Capture the Flag Challenge on a rower. For this #OTAtHomeChallenge, we’ve adapted the idea with jumping jacks, bicycle crunches and more. Finish 30 reps of 5 different exercises. Earn your flag and move on to another round. You’ve got 10 minutes."
1:15
Orangetheory Fitness on Instagram: "In the studio, you do our Capture the Flag Challenge on a rower. For this #OTAtHomeChallenge, we’ve adapted the idea with jumping jacks, bicycle crunches and more. Finish 30 reps of 5 different exercises. Earn your flag and move on to another round. You’ve got 10 minutes."
21.1K viewsMay 20, 2020
Instagramorangetheory
0:26
Orangetheory Fitness on Instagram: "New monitor just dropped. literally. (okay, not literally — please don’t drop it.) Introducing the OTconnect Beat — the next generation of your favorite workout essential. Sharper accuracy, faster charging, improved connectivity, and colored LED zone lights that bring your effort to life. It’s the same science you trust, just upgraded for the next level of your journey. See the front desk at your local studio to get yours today."
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Orangetheory Fitness on Instagram: "HYROX x Orangetheory 🚨 Same orange energy. New challenge. We’ve teamed up with @hyroxamerica to bring HYROX-inspired training into the studio – the best of both worlds, all in one next-level workout. OTFxHYROX prep classes launch Dec 1 at select studios. 🧡"
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Orangetheory Fitness on Instagram: "Register now for the 2026 Transformation Challenge. Because every big change starts with one small spark — one moment you decide to show up differently. That’s what the Challenge is about. 8 weeks. 18 classes. One decision to stop waiting for change and start creating it. Here’s how it works 👇 - You’ll choose a goal: Burn Fat or Build Muscle - You’ll commit to 3 classes a week for 6 of 8 weeks - You’ll track progress with InBody scans (1 before , 1 after) - A
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