Just Shake Your Legs in Bed #mobility #bedexercise
0:21
YouTubeInsider Physical Therapy
Just Shake Your Legs in Bed #mobility #bedexercise
This video shows different ways you can do bed exercises to relax your low back, low back pain, hip mobility, knee and ankle swelling. --- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek ...
28.7K views2 months ago
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