GET MY LOW-CARB COOKBOOK AND FAT-LOSS GUIDE HERE 🙌 | Keto Snackz
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GET MY LOW-CARB COOKBOOK AND FAT-LOSS GUIDE HERE 🙌 | Keto Snackz
41.2K views7 months ago
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Low Carb Stuffed Marry Me Chicken Dinner 😋🐔🔥 What you need: 1 large chicken breast 1 tbsp cream cheese 1/4 cup chopped spinach & tomatoes 1/4 cup shredded mozzarella 1 tbsp butter, melted Salt, pepper, garlic powder, oregano & onion powder. How to make it: 1. Cut a slit in your chicken to open it & beat until flattened. 2. Add the rest of your ingredients and fold. Secure with tooth picks. Coat the outside with your butter & seasonings. 3. Bake @ 375F for 30-45 mins, until internal temp is 16
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Low Carb Stuffed Marry Me Chicken Dinner 😋🐔🔥 What you need: 1 large chicken breast 1 tbsp cream cheese 1/4 cup chopped spinach & tomatoes 1/4 cup shredded mozzarella 1 tbsp butter, melted Salt, pepper, garlic powder, oregano & onion powder. How to make it: 1. Cut a slit in your chicken to open it & beat until flattened. 2. Add the rest of your ingredients and fold. Secure with tooth picks. Coat the outside with your butter & seasonings. 3. Bake @ 375F for 30-45 mins, until internal temp is 16
4.6M views7 months ago
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In-N-Out Crunchwrap 🤤🍔🙌 What you need: 1 large low carb tortilla 1/3 cup cooked ground beef, mustard fried 1/3 cup shredded cheddar 1 grilled onion slice 2 tbsp sliced pickles Homemade spread (recipe below) How to make it: 1. Cut a slit in your tortilla going halfway up. Then add your spread on the whole thing. 2. Put the beef on the bottom left part, cheese on the next, then your grilled onion and pickles, followed by cheese again. 3. Fold it, fry until crispy and enjoy! To make the spread j
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In-N-Out Crunchwrap 🤤🍔🙌 What you need: 1 large low carb tortilla 1/3 cup cooked ground beef, mustard fried 1/3 cup shredded cheddar 1 grilled onion slice 2 tbsp sliced pickles Homemade spread (recipe below) How to make it: 1. Cut a slit in your tortilla going halfway up. Then add your spread on the whole thing. 2. Put the beef on the bottom left part, cheese on the next, then your grilled onion and pickles, followed by cheese again. 3. Fold it, fry until crispy and enjoy! To make the spread j
1.6M views7 months ago
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High Protein Chocolate Lava Brownie 😋🍫🙌 What you need: 1 large egg 1/3 cup Daisy Cottage Cheese 3 tbsp unsweetened cocoa powder 2-3 tbsp sweetener (I used allulose) 1 tbsp sugar free chocolate chips How to make it: 1. Blend all ingredients except the chocolate chips. 2. Pour into a greased dish. Add your chocolate chips in the middle for a fudgy center. 3. Bake @ 350F for 20-30 mins. Take it out & enjoy! | Keto Snackz
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High Protein Chocolate Lava Brownie 😋🍫🙌 What you need: 1 large egg 1/3 cup Daisy Cottage Cheese 3 tbsp unsweetened cocoa powder 2-3 tbsp sweetener (I used allulose) 1 tbsp sugar free chocolate chips How to make it: 1. Blend all ingredients except the chocolate chips. 2. Pour into a greased dish. Add your chocolate chips in the middle for a fudgy center. 3. Bake @ 350F for 20-30 mins. Take it out & enjoy! | Keto Snackz
1.7M views8 months ago
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iRick Wiggins on Instagram: "Healthy Homemade Starbucks Pumpkin Cream Cheese Muffins 🎃🧁🙌 What you need: 1.75 cups almond flour 1 cup pumpkin purée 2 large eggs 1/3 cup melted butter or oil 3/4 cup sweetener (I used allulose) 2 tsp baking powder For the cream filling: 6 oz cream cheese, softened 1/4 cup powdered sweetener 1 egg yolk 1 tsp pumpkin spice How to make them: 1. Preheat your oven to 375F. 2. Mix your dry ingredients and wet ingredients for the muffins separately
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iRick Wiggins on Instagram: "Healthy Homemade Starbucks Pumpkin Cream Cheese Muffins 🎃🧁🙌 What you need: 1.75 cups almond flour 1 cup pumpkin purée 2 large eggs 1/3 cup melted butter or oil 3/4 cup sweetener (I used allulose) 2 tsp baking powder For the cream filling: 6 oz cream cheese, softened 1/4 cup powdered sweetener 1 egg yolk 1 tsp pumpkin spice How to make them: 1. Preheat your oven to 375F. 2. Mix your dry ingredients and wet ingredients for the muffins separately
3.8M viewsAug 31, 2025
Instagramketosnackz
Healthy Avocado Bread 🍞🥑😋 Recipe ⬇️ Mash an 1/2 avocado, add an egg, 3/4 cup Parmesan and 2 tbsp everything bagel seasoning. Shape into circles on a parchment lined baking sheet. Bake for 10 mins @ 400F. Add your fav fillings and enjoy! | Keto Snackz
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Healthy Avocado Bread 🍞🥑😋 Recipe ⬇️ Mash an 1/2 avocado, add an egg, 3/4 cup Parmesan and 2 tbsp everything bagel seasoning. Shape into circles on a parchment lined baking sheet. Bake for 10 mins @ 400F. Add your fav fillings and enjoy! | Keto Snackz
2.7M views10 months ago
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Crispy Pickle Fries 🍟🙌 How to make them: Blend or finely chop 3-4 large pickles. Squeeze out all of the moisture using a towel or cheesecloth. Mix with 1 cup shredded cheddar, 1/2 cup grated Parmesan, 2 tbsp ranch seasoning, 1 large egg and 1 tsp baking powder. On a parchment lined sheet, shape into thin fries (they expand when baking). Bake @ 400F for 20 mins. Take them out and enjoy! | Keto Snackz
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Crispy Pickle Fries 🍟🙌 How to make them: Blend or finely chop 3-4 large pickles. Squeeze out all of the moisture using a towel or cheesecloth. Mix with 1 cup shredded cheddar, 1/2 cup grated Parmesan, 2 tbsp ranch seasoning, 1 large egg and 1 tsp baking powder. On a parchment lined sheet, shape into thin fries (they expand when baking). Bake @ 400F for 20 mins. Take them out and enjoy! | Keto Snackz
86K views11 months ago
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Healthy High Protein Buffalo Chicken Zucchini Lasagna 🔥🤤🙌 Recipe below ⬇️ By the way.. my new keto book “Quick, Simple, Care Free” on amazon is filled with easy recipes like this meal plans, grocery lists and more! ❤️ What you need: 1 cup shredded chicken, fully cooked 1 cup shredded cheese (I used Mexican) 1 medium zucchini, sliced thinly lengthwise 1/2 cup buffalo sauce 1/2 cup cottage cheese 2 tbsp ranch seasoning How to make it: 1. In a 4x6 dish, layer your chicken, buffalo sauce, cottage
153.1K views8 months ago
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Healthy Protein Egg White Chips 🤤🔥🙌 What you need: 1/2 cup egg whites 1/2 cup grated Parmesan 1 tbsp ranch seasoning How to make them: 1. Beat your egg whites until stiff peaks form. 2. Scoop into a greased muffin tin with your ranch seasoning and Parmesan. 3. Bake @ 400F for 10-12 mins. 4. Let them sit for a while to crisp up and enjoy! Pro tip: Don’t do big scoops of egg white otherwise they will be fluffy rather than crunchy. | Keto Snackz
531.6K views11 months ago
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Creamy Slow Cooker French Onion Chicken 🧅🐓🙌 What you need: 2 large chicken breasts 1 tub of French onion dip 1 medium onion, sliced 1 packet Au Jus Gravy 1/2 cup broth How to make it: 1. Combine all ingredients in a slow cooker on high for 3-4 hours. 2. Top with Swiss cheese, cover until it melts and enjoy over mashed potatoes/cauliflower, noodles or anything else you have 👍 | Keto Snackz
2.3M views10 months ago
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Healthy Crunchy Breakfast Tacos 🤤🌮🙌 How to make it: Bake or microwave a potato. Slice it into thin pieces. Layer between shredded cheese in a waffle maker until crispy. Add an egg and enjoy! | Keto Snackz
398.5K views11 months ago
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Healthy Chocolate Covered Banana PB Cookies 🍫🤤🍌 What you need: 1 mashed banana 1/2 cup peanut butter powder 3 tbsp sweetener (I used allulose) 1/3 cup sugar free chocolate chips, melted How to make it: 1. Mash your banana and mix with the peanut butter powder and sweetener. 2. Shape the dough into cookies and bake at 350F for 10–15 minutes. 3. Let them cool, coat with melted sugar free chocolate and chill for a few mins. Enjoy! 👌 | Keto Snackz
755.6K views1 year ago
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Healthy High Protein Broccoli Cheddar Soup 🤤🥦🧀 What you need: 1 cup Cottage Cheese 2 cups chicken broth or milk 1 cup shredded cheddar cheese 1 cup chopped, cooked broccoli How to make it: 1. Blend your cottage cheese, broth, and cheddar until smooth. 2. Heat over medium-low for a few minutes. 3. Stir in the broccoli and enjoy. | Keto Snackz
6.7M viewsOct 8, 2025
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Easy Low Carb Lemon Blueberry Cheesecake 🫐🍰🤤 What you need: 1 large egg 2 oz softened cream cheese 2 tbsp blueberries 2 tbsp sweetener (honey, allulose, etc.) 1 tbsp lemon juice 1 tsp vanilla How to make it: 1. Blend all ingredients except your blueberries. 2. Pour into a greased ramekin & stir in the blueberries. 3. Bake @ 350F for 30-35 mins. Let chill, serve with whipped cream and enjoy! | Keto Snackz
2.1M views10 months ago
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Garlic Parmesan Sheet-Pan Chicken Dinner 🤤🔥🙌 What you need: 2 chicken breasts, cut into cubes 12 oz broccoli, chopped 1 white onion, sliced 1/2 cup Parmesan, grated 4 tbsp garlic butter Salt & pepper How to make it: 1. Combine all ingredients on a baking sheet. 2. Bake @ 425F for 20-25 mins. Take it out & enjoy! For garlic butter mix: 4 tbsp butter, 2 tbsp parsley, 2 tsp garlic & 1 tsp red pepper flakes This recipe is Lowcarb High Protein & so easy 👌 | Keto Snackz
1.6M views9 months ago
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Chicken Bacon Ranch Stuffed Cheesy Garlic Bread 🤤🔥🙌 What you need: 2 low carb tortillas 2 tbsp ranch 1/2 cup shredded chicken 3-4 slices of bacon, fully cooked 1 cup shredded cheese Garlic butter (melted butter with minced garlic and parsley) How to make it: 1. Spread half of your ranch on a low carb tortilla. 2. Add half of your chicken, bacon, and cheese. 3. Add another tortilla and repeat. 4. Top with the garlic butter and bake at 400F for 15–20 minutes. Take it out and enjoy! | Keto Snack
785.2K views11 months ago
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Crispy Healthy Carrot Fries 🍟🤤🙌 How to make them: 1. Cut carrots into fry shaped pieces. 2. Toss with olive oil, Parmesan & ranch seasoning. 3. Air fry @ 360F for 12-15 mins. Take them out and enjoy! | Keto Snackz
11.5M views1 year ago
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Healthy High Protein Apple Pie à la Mode 🤤🍎🍨 How to make it: Slice an apple in half and air fry for 20 mins at 370F. Add cottage cheese, cinnamon and honey. Enjoy! | Keto Snackz
2.3M views11 months ago
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Low Carb Chicken Enchilada Slow Cooker Pasta 🔥😋🙌 | Keto Snackz
107.4K viewsAug 9, 2025
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Slow Cooker Garlic Parmesan Chicken Pasta 🤤🙌🔥 | Keto Snackz
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GET MY LOW-CARB COOKBOOK AND FAT-LOSS GUIDE HERE 🙌 | Keto Snackz
41.2K views7 months ago
FacebookKeto Snackz
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Low Carb Stuffed Marry Me Chicken Dinner 😋🐔🔥 What you need: 1 large chicken breast 1
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FacebookKeto Snackz
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In-N-Out Crunchwrap 🤤🍔🙌 What you need: 1 large low carb tortilla 1/3 cup cooked ground
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High Protein Chocolate Lava Brownie 😋🍫🙌 What you need: 1 large egg 1/3 cup Daisy
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iRick Wiggins on Instagram: "Healthy Homemade Starbucks Pumpkin Cream Cheese
3.8M viewsAug 31, 2025
Instagramketosnackz
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Healthy Avocado Bread 🍞🥑😋 Recipe ⬇️ Mash an 1/2 avocado, add an egg, 3/4 cup
2.7M views10 months ago
FacebookKeto Snackz
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Crispy Pickle Fries 🍟🙌 How to make them: Blend or finely chop 3-4 large pickles.
86K views11 months ago
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Healthy High Protein Buffalo Chicken Zucchini Lasagna 🔥🤤🙌 Recipe below ⬇️ By the way..
153.1K views8 months ago
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Healthy Protein Egg White Chips 🤤🔥🙌 What you need: 1/2 cup egg whites 1/2 cup grated
531.6K views11 months ago
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Creamy Slow Cooker French Onion Chicken 🧅🐓🙌 What you need: 2 large chicken breasts
2.3M views10 months ago
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Healthy Crunchy Breakfast Tacos 🤤🌮🙌 How to make it: Bake or microwave a potato. Slice it
398.5K views11 months ago
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Healthy Chocolate Covered Banana PB Cookies 🍫🤤🍌 What you need: 1 mashed banana 1/2
755.6K views1 year ago
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Healthy High Protein Broccoli Cheddar Soup 🤤🥦🧀 What you need: 1 cup Cottage Cheese 2 cups
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Easy Low Carb Lemon Blueberry Cheesecake 🫐🍰🤤 What you need: 1 large egg 2 oz
2.1M views10 months ago
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Garlic Parmesan Sheet-Pan Chicken Dinner 🤤🔥🙌 What you need: 2 chicken breasts, cut
1.6M views9 months ago
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Chicken Bacon Ranch Stuffed Cheesy Garlic Bread 🤤🔥🙌 What you need: 2 low carb tortillas 2 tbsp
785.2K views11 months ago
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Crispy Healthy Carrot Fries 🍟🤤🙌 How to make them: 1. Cut carrots into fry shaped pieces.
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Healthy High Protein Apple Pie à la Mode 🤤🍎🍨 How to make it: Slice an apple in half and air
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Low Carb Chicken Enchilada Slow Cooker Pasta 🔥😋🙌 | Keto Snackz
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