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3 variações de exercício pra glúteos e posterior - Anota aí pra não ficar perdida qdo esses exercícios aparecerem na sua ficha de treino 😉❤️ VC sabe o nome de cada exercício que faz no treino ?? Me fala algum que apareceu aí e vc não fazia ideia do que era 🫣 hj em dia a IA ajuda mas já vi ela passando muita informação errada. 😱
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Alright babes add in some leg swings front and side and you’ll have a real solid mobility warmup for legday! Enjoy! 💕 #workoutroutine #fitnessadvice #fitnesstips #legday #workoutmotivation #workoutadvice #fitness #workoutwithme #fullbody #abs #warmup #mobility
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