In an exclusive interview with ITV Cymru Wales, Olympian Colin Jackson speaks openly about his own mental health journey, including his experience with panic attacks and body dysmorphia. Watch the full interview on ITVX: https://www.itv.com/watch/news/olympic-legend-colin-jackson-on-life-no-longer-in-the-fast-lane/mxvx1gs | ITV Wales

Do you remember owning one of these toys? In the 1940s, a factory opened in Swansea that would shape the lives of children all over the world. It was the Mettoy factory, home to Corgi cars. ITV's new series Vanished Wales continues, Friday at 7pm on ITV Cymru Wales. | ITV Wales

Pob lwc, Cymru! Ewch i'w chwalu 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Good luck, Wales, go smash it! #WEURO2025 | ITV

Do you remember Currans? It was a huge engineering firm that dominated Cardiff for a century. It made everything from shell casings to kitchen sinks - and at one time, even employed Shirley Bassey! ITV's new series Vanished Wales continues, Friday at 7pm on ITV Cymru Wales. You can also catch up online: https://bit.ly/3wOJUPa | ITV Wales