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5:00
YouTube
Dr Kelly Watkins
The Butterfly Hug Method a grounding technique for trauma, anxiety or hyper-arousal.
The Butterfly Hug is a method of therapeutic intervention to help relax and calm a hyper-aroused self. The Butterfly Hug was developed by two practitioners, Lucina Artigas, M.A., M.T., and Ignacio Jarero, Ed.D., Ph.D., M.T. The Butterfly Hug was taught to survivors of hurricane Pauline in Mexico, in 1998 which demonstrated to be highly ...
3.7K views
Apr 16, 2023
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