💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy
0:17
YouTubeSciePro
💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy
The back is made up of multiple layers of muscles, each with specific functions that support movement, posture, and stability. The superficial layer includes muscles like the trapezius and latissimus dorsi, which help with large movements of the arms and shoulders. Beneath them, the intermediate and deep muscles, like the erector spinae and ...
453.4K viewsOct 16, 2024
Shorts
Build Bigger Biceps with a Countdown Cluster Set of Dumbbell Curls and Chin-Ups. This method allows you to push closer to true muscle fiber mechanical failure than straight sets (or even supersets). You're going to go back and forth between a curl variation (any dumbbell or barbell curl) and a close-grip chin-up. For curls, use a weight you could get about 12 reps with. You'll need to be strong on chins, too. You'll start with 5 reps of each, then 4 reps, then 3, then 2, then 1, taking no rest i
1:42
52.5K views
Build Bigger Biceps with a Countdown Cluster Set of Dumbbell Curls and Chin
madscientistofmuscle
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICEP WORKOUT FOR MASSIVE UPPER BODY STRENGTH✅ #motivation
0:31
181.5K views
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICEP WORKOUT FOR MASSIVE
Ariful Fitness
Muscular System Anatomy
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
1:17
Shredded Fitness Muscle Model Physique Body Update Posing Jordan Madaschi Styrke Studio
YouTubeStyrke Studio
54.5K viewsMar 8, 2022
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength
0:36
Mike Mentzer’s Ultimate Biceps Tutorial: Why Chin-Ups Build Bigger Arms & Strength
YouTubeRaZa Fitness Fusion
3.9M views1 month ago
How to Maximize Muscle Growth with High Intensity Training #workout
0:35
How to Maximize Muscle Growth with High Intensity Training #workout
YouTubeJay Vincent
3.6K views1 week ago
Top videos
Understanding hamstring muscles: anatomy and function
0:58
Understanding hamstring muscles: anatomy and function
YouTubeHappy Healthy Bodies
6.8K viewsMay 22, 2023
Physiology of Neck Muscles
0:30
Physiology of Neck Muscles
YouTubeInside Us
20.9K viewsJun 8, 2023
Muscles of the Hand: A Thumb's Up Guide
0:40
Muscles of the Hand: A Thumb's Up Guide
YouTubeDr James Gill
105.4K viewsApr 10, 2023
Muscular System Functions
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
1:02
muscular teen male bodybuilder and fitness model #bodybuilding #gangofmuscles
YouTubeGang of muscles
55.7K viewsAug 19, 2023
handsome and muscular young male bodybuilder and fitness model#gangofmuscles
1:05
handsome and muscular young male bodybuilder and fitness model#gangofmuscles
YouTubeGang of muscles
2.8K viewsMay 10, 2023
METODO 5 por 5 com CREATINA Para GANHAR MAIS MASSA MUSCULAR
2:27
METODO 5 por 5 com CREATINA Para GANHAR MAIS MASSA MUSCULAR
YouTubeAREA DE TREINO
1.6K views1 month ago
Understanding hamstring muscles: anatomy and function
0:58
Understanding hamstring muscles: anatomy and function
6.8K viewsMay 22, 2023
YouTubeHappy Healthy Bodies
Physiology of Neck Muscles
0:30
Physiology of Neck Muscles
20.9K viewsJun 8, 2023
YouTubeInside Us
Muscles of the Hand: A Thumb's Up Guide
0:40
Muscles of the Hand: A Thumb's Up Guide
105.4K viewsApr 10, 2023
YouTubeDr James Gill
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICEP WORKOUT FOR MASSIVE UPPER BODY STRENGTH✅ #motivation
0:31
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICEP WORKOUT FOR M…
181.5K views2 weeks ago
YouTubeAriful Fitness
Push vs Pull Muscles: Why You Need Both for Daily Life (Explained Simply)
0:51
Push vs Pull Muscles: Why You Need Both for Daily Life (Explaine…
5.1K views3 weeks ago
YouTubeFix Health with Dr. Sheetal Mundhada
Build Bigger Biceps with a Countdown Cluster Set of Dumbbell Curls and Chin-Ups. This method allows you to push closer to true muscle fiber mechanical failure than straight sets (or even supersets). You're going to go back and forth between a curl variation (any dumbbell or barbell curl) and a close-grip chin-up. For curls, use a weight you could get about 12 reps with. You'll need to be strong on chins, too. You'll start with 5 reps of each, then 4 reps, then 3, then 2, then 1, taking no rest i
1:42
Build Bigger Biceps with a Countdown Cluster Set of Dumbb…
52.5K views3 weeks ago
TikTokmadscientistofmuscle
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
1.2M views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:37
Why You Should Train To Failure Every Set
38.7K views1 month ago
YouTubeVorn Workout
0:42
Which facial muscle is used in smiling? #anatomy
55.7K viewsMay 17, 2023
YouTubeKenhub - Learn Human Anatomy
0:35
3 exercises to SAVE TOUR KNEES when walking or hiking
35.5K views1 month ago
YouTubeAlyssa Kuhn, Arthritis Adventure
1:00
fitness motivation on TikTok
14.4M views3 weeks ago
TikTokcoachx8
0:05
Achieve a Defined 6-Pack with 100 Sit-Ups Daily
2.3M views1 month ago
TikTokkndafunnyhowigetmunny
1:06
Strengthen Your Legs to Live Longer & Stay Active #LegStrengt…
16.7K views2 weeks ago
TikTokdr_sulman_feroz
0:08
#зал #спорт #качалка #жиза | Bicep Work Out
702.6K views2 weeks ago
TikTok1mpage1337
0:22
Building True Masculinity Through Brotherhood and Discipline
69.7K views2 weeks ago
TikTokraremasculinity19
0:13
Smartness Beats Strength 💯 | The Power of Mind Over Muscles 🗿
393.6K views1 month ago
YouTubeSameer Verse
1:05
Understanding How Muscles Grow in the Body
414.9K views2 weeks ago
TikTokkerrie.movie
1:00
Beastly Back Workout for Bodybuilding Enthusiasts
622.8K views1 month ago
TikTokworld_of_gym_heros
See more videos
Static thumbnail place holder

Short videos

0:17
💪 The Layers of Back Muscles: Your Body’s Support Syste…
453.4K viewsOct 16, 2024
YouTubeSciePro
0:58
Understanding hamstring muscles: anatomy and fun…
6.8K viewsMay 22, 2023
YouTubeHappy Healthy Bodies
0:30
Physiology of Neck Muscles
20.9K viewsJun 8, 2023
YouTubeInside Us
0:40
Muscles of the Hand: A Thumb's Up Guide
105.4K viewsApr 10, 2023
YouTubeDr James Gill
1:42
Build Bigger Biceps with a Countdown Cluster Set of …
52.5K views3 weeks ago
TikTokmadscientistofmuscle
0:31
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICE…
181.5K views2 weeks ago
YouTubeAriful Fitness
0:51
Push vs Pull Muscles: Why You Need Both for Daily Lif…
5.1K views3 weeks ago
YouTubeFix Health with Dr. Sheetal Mundhada
0:17
Barbell Row Grip Widths & Muscles Worked
1.2M views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:37
Why You Should Train To Failure Every Set
38.7K views1 month ago
YouTubeVorn Workout
0:42
Which facial muscle is used in smiling? #anatomy
55.7K viewsMay 17, 2023
YouTubeKenhub - Learn Human Anatomy
0:35
3 exercises to SAVE TOUR KNEES when walking or hi…
35.5K views1 month ago
YouTubeAlyssa Kuhn, Arthritis Adventure
1:00
fitness motivation on TikTok
14.4M views3 weeks ago
TikTokcoachx8
0:05
Achieve a Defined 6-Pack with 100 Sit-Ups Daily
2.3M views1 month ago
TikTokkndafunnyhowigetmunny
1:06
Strengthen Your Legs to Live Longer & Stay Active #Leg…
16.7K views2 weeks ago
TikTokdr_sulman_feroz
0:08
#зал #спорт #качалка #жиза | Bicep Work Out
702.6K views2 weeks ago
TikTok1mpage1337
0:22
Building True Masculinity Through Brotherhood and …
69.7K views2 weeks ago
TikTokraremasculinity19
0:13
Smartness Beats Strength 💯 | The Power of Mind Over M…
393.6K views1 month ago
YouTubeSameer Verse
1:05
Understanding How Muscles Grow in the Body
414.9K views2 weeks ago
TikTokkerrie.movie
1:00
Beastly Back Workout for Bodybuilding Enthusiasts
622.8K views1 month ago
TikTokworld_of_gym_heros
Static thumbnail place holder