Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
22:23
YouTubeThe Body Coach TV by Joe Wicks
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
If you're new to HIIT workouts and looking for something to get you started, this workout is just for you. I hope you enjoy. Let me know what you think in the comments below. 4 rounds | 5 exercises | 30 seconds work | 30 seconds rest Marching High Knees 10 Straight Punches then Shuffle Squats with Floor Touch High Knee Shoulder Press Power ...
3.9M viewsFeb 26, 2017
Shorts
30-Minute Full Upper Body Workout Build strength, size, and a solid pump without wasting time. When you don’t have much time, run this instead of skipping. For a Full 12-week layout, hit the link in my bio. #upperbodyworkout #fullbodyworkout #mensfitness #gymroutine #fitnesstips
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30-Minute Full Upper Body Workout Build strength, size, and a solid pump without
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77K views · 857 reactions | The ultimate full body workout at home #fblifestyle | Coach kenny24 | Facebook
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