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30-Minute Hip-Hop Fit Dance Workout
This beginner-friendly hip-hop dance workout may be the most fun way to get your cardio in. Join Mike Peele, creator of Hip-Hop Fit, for a session that requires no dance experience. You'll groove it out with low-impact moves that Peele teaches in slow, repetitive chunks, making them easy to follow along. Press play for a workout that delivers a ...
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