If your resting heart rate is over 90, watch this...
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Ep 1 - 7 признаков, что ваше сердце после 60 работает отлично. Без сложных анализов и дорогих обследований. #здоровьесердцапосле60 #признакиздоровогосердца #сердцепосле60лет #какпроверитьсердцевдомашнихусловиях #симптомыпроблемссердцем
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¿Cuál es tu frecuencia cardíaca en reposo? Esta pregunta es importante, ya que puede revelar mucho sobre tu condición física. Mi frecuencia cardíaca en reposo es generalmente alrededor de 60 latidos por minuto cuando estoy tranquilo. Pero ¿qué pasa si tu frecuencia cardíaca es más alta, como 80, 85, 90 o incluso 100 latidos por minuto? Es crucial preguntarse cómo estás acondicionado físicamente y si tienes alguna enfermedad subyacente. ¡Cuida tu corazón y mantente saludable! 💪🏼❤️ #frecuenciaca
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