10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
178 viewsNov 29, 2023
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اذا حابيين تسهلوا الدايت على انفسكم وتستمتعوا بالاكل الصحي ❤️بتحصلوا رابط كتاب وصفاتي فالبايو📚 !! اكثر من ١٠٠ وصفة صحية ومتنوعة، سعراتها محسوبة وكل الماكروز محسوبة💪
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اذا حابيين تسهلوا الدايت على انفسكم وتستمتعوا بالاكل الصحي ❤️بتحصلوا رابط كتاب وصفاتي فالبايو📚 !! اكثر من ١٠٠ وصفة صحية ومتنوعة، سعراتها محسوبة وكل الماكروز محسوبة💪
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Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition
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“Eating healthy is so complicated” not around here💅🏼 ~550 kcal, 70g of protein in under 5 mins. ⭐️RECIPE⭐️ 200g rotisserie chicken 113g (1 serving) cottage cheese 50g 0% Greek yogurt 1/4 white onion diced 1 tsp garlic ~1/4 cup franks red hot (adjust to your level of preferred spice) Salt, onion powder, garlic powder, pepper to taste! Microwave for 90s, stir and another 30s! Eat with your favorite veggies and enjoy!🤭 #fyp #buffalochickendip #highproteinrecipe #easymeals #healthyeating
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I fear these ATE and I should’ve made more than 2 boxes 🤪 get your healthy girl breakfast boxes prepped for the week 👏🏼 #healthymeals #healthybreakfast #mealprep #breakfastmealprep #breakfastideas
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#DRYDECEMBER meal prep is here 😋 FULL MENU BELOW! Tune in next week for more lunch & dinner options week 3 & 4 💚 TIP: Take these meals → go to ChatGPT → add your height, weight & fitness goals → let it portion your meals for you #cleaneating #mealprep #easymeals #healthymeals 🍳 MENU 🍳 BREAKFAST - Egg White Bites: • Egg whites • Turkey bacon • Spinach • Tomatoes 🥗 LUNCH — Protein Pack Salad: • Chicken Breast • Quinoa • Baby lettuce • Cucumber • Tomatoes • Roasted Bell Pepper • Balsamic Vinai
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#DRYDECEMBER meal prep is here 😋 FULL MENU BELOW! Tune in next week for more lunch & dinner options week 3 & 4 💚 TIP: Take these meals → go to ChatGPT → add your height, weight & fitness goals → let it portion your meals for you #cleaneating #mealprep #easymeals #healthymeals 🍳 MENU 🍳 BREAKFAST - Egg White Bites: • Egg whites • Turkey bacon • Spinach • Tomatoes 🥗 LUNCH — Protein Pack Salad: • Chicken Breast • Quinoa • Baby lettuce • Cucumber • Tomatoes • Roasted Bell Pepper • Balsamic Vinai
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I’m just getting back to my anti-inflammatory diet after eating like 10 plates of Thanksgiving food lololol #antiinflammatorydiet #healthyeats #antiinflammatory #wholefoods #fyp
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اذا حابيين تسهلوا الدايت على انفسكم وتستمتعوا بالاكل الصحي ❤️بتحصلوا رابط كتاب وصفاتي فالبايو📚 !! اكثر من ١٠٠ وصفة صحية ومتنوعة، سعراتها محسوبة وكل الماكروز محسوبة💪
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