How to teach the Shoot-over to handstand - ‘Bail’ on uneven bars - #1
How to teach the Shoot-over to handstand - ‘Bail’ on uneven bars …
Mar 25, 2022
gymneo.tv
How to fall from handstand? Learn the Safe Bail [Mazen Movement]
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YouTubeMazen Movement
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YouTubePaul Twyman
Safest way to bail from handstands
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Safest way to bail from handstands
713 views4 months ago
YouTubeitsforntoh
10K views · 74 reactions | Can you bail on your handstands properly? ⁣ ⁣ “Handstand forward roll is a basic safety bail because it shows you how to roll onto your upper back/shoulder area as you exit the handstand. ⁣ 露‍ It also teaches you to be comfortable shifting more of your body weight towards the front of your hands to balance in the handstand.”⁣ ⁣  Train with us! ➡️ ➤https://buff.ly/2S7NiT5 ⁣ | GymnasticBodies.com | Facebook
0:46
10K views · 74 reactions | Can you bail on your handstands properly…
10.4K views2 weeks ago
FacebookGymnasticBodies.com
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