How to practice emotional first aid | Guy Winch | TED | Diana Bukowska
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Check out Guy Winch and his TED Talk about Emotional First Aid. It's a perfect point to ponder on #WorldMentalHealthDay #JOLT | Just One Little Thing - Kelly Buckley
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When love ends, we have a tendency to only remember the good parts, making it more difficult to fix a broken heart. Guy Winch Author, clinical psychologist, and TED Talk viral star, shares how we can change these tendencies and open ourselves to healing. Through his extended research on emotional pain, Guy offers advice for all types of heartbreak in his new book launching 2/13, “How To Fix A Broken Heart.” http://amzn.to/2En6VfF | IVY
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Find it difficult to move on after heartbreak? You’re not alone. Here’s how Guy Winch says we often make the process harder for ourselves — and how to actually recover: http://t.ted.com/UcpqUF2 | TED
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