Gilad Janklowicz on Instagram: "Magic Island workouts are back in action! Happy New Year to all! Whatever your fitness discipline is stick with it and keep your bodies in motion!"
1:02
Gilad Janklowicz on Instagram: "Magic Island workouts are back in action! Happy New Year to all! Whatever your fitness discipline is stick with it and keep your bodies in motion!"
22.5K views8 months ago
Instagramgilad_bodies_in_motion
Gilad Janklowicz on Instagram: "My way to do the ‘Good Morning’ exercise with a stick. Great for stretching the hips, lower back and hamstrings. The stick will help keep my posture aligned with shoulders pulled back. The weight of my body will transfer to the back heal and my butt will project backwards as I lean forward. My palms are placed on the side of my abs to make sure that the abs are engaged and slightly pulled in."
1:06
Gilad Janklowicz on Instagram: "My way to do the ‘Good Morning’ exercise with a stick. Great for stretching the hips, lower back and hamstrings. The stick will help keep my posture aligned with shoulders pulled back. The weight of my body will transfer to the back heal and my butt will project backwards as I lean forward. My palms are placed on the side of my abs to make sure that the abs are engaged and slightly pulled in."
4.7K views11 months ago
Instagramgilad_bodies_in_motion
Gilad Janklowicz, legendary Bodies in Motion fitness coach, dies at 71. RIP, my friend.
1:00
Gilad Janklowicz, legendary Bodies in Motion fitness coach, dies at 71. RIP, my friend.
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Gilad Janklowicz on Instagram: "Keep your body in motion and try this calorie burning move! Good weekend! Live zoom workouts starting up January 5th at 6:30pm eastern time."
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Gilad Janklowicz on Instagram: "Keep your body in motion and try this calorie burning move! Good weekend! Live zoom workouts starting up January 5th at 6:30pm eastern time."
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Instagramgilad_bodies_in_motion
BREAKING NEWS: Gilad Janklowicz, icon of Bodies in Motion, dies at 71 🖤
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Gilad Janklowicz on Instagram: "Combining a shoulder stabilization exercise with a shoulder press. Try 8 full reps on each side. #shoulderexercises #shoulderstability #power"
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Gilad Janklowicz on Instagram: "Join our live zoom workout, Thursday January 8th at 6:30pm eastern time. To join go to: fitwithGilad.com"
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