For decades, we’ve been told the Food Pyramid and MyPlate are the roadmap to good health.But what if that roadmap is upside down?Most people believe “healthy eating” means loading up on fruits… | Ben Azadi
For decades, we’ve been told the Food Pyramid and MyPlate ar…
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MyPlate, the USDA’s ‘Food Pyramid’ replacement, is also a dud
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You must c C reate an account to continue watching
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You must c C reate an account to continue watching
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1.9K views · 22 reactions |  It’s World Food Day! Did you know the food pyramid has changed over the years? From the original pyramid to today’s MyPlate, nutrition guidance has evolved to help families make healthier, more balanced choices. 復 Learn more about what’s on your plate and how to build nutritious meals at MyPlate.gov.  #WorldFoodDay #MyPlate #NutritionEducation #HealthyEating | Johns Hopkins All Children's Hospital | Facebook
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