Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
5:54
YouTubeMichelle Kenway
Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
Learn how to use a foam roller for back relief and release tight back muscles and joint stiffness with this Physical Therapist exercise video from Michelle at https://www.pelvicexercises.com.au This exercise video shows you Physical Therapy foam roller exercises for your thoracic spine (middle and upper back). These exercises are also useful ...
303.7K viewsJul 18, 2019
Shorts
Back Pain Solved: Master the Foam Roller Workout
0:25
2.6K views
Back Pain Solved: Master the Foam Roller Workout
Ajie Comedy Theater
Master the Foam Roller Back Technique in 4 Easy Steps FoamRoller BackRelief
1:07
220 views
Master the Foam Roller Back Technique in 4 Easy Steps FoamRoller BackRelief
HardcoreWeightLifter
Foam Roller Exercises
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
YouTubeTom Peto Training
928.8K viewsFeb 26, 2021
The 8 BEST Foam Rolling Exercises (10-Minute Full Body Foam Roll Routine)
9:29
The 8 BEST Foam Rolling Exercises (10-Minute Full Body Foam Roll Routine)
YouTubenourishmovelove
243.7K viewsJan 14, 2021
15 Minute Foam Roller Workout | Mobility, Recovery & Muscle Relief
16:52
15 Minute Foam Roller Workout | Mobility, Recovery & Muscle Relief
YouTubeSunny Health & Fitness
1.2K views5 months ago
Top videos
How to SAFELY Foam Roll Your Lower Back
13:24
How to SAFELY Foam Roll Your Lower Back
YouTubeSpineCare Decompression
186.2K viewsJul 18, 2022
How To Foam Roll Your Lower Back The RIGHT Way! [BETTER RESULTS]
7:26
How To Foam Roll Your Lower Back The RIGHT Way! [BETTER RESULTS]
YouTubeTone and Tighten
491K viewsJul 27, 2023
Foam Roll Your Lower Back The RIGHT Way [Actual Pain Relief!]
0:17
Foam Roll Your Lower Back The RIGHT Way [Actual Pain Relief!]
YouTubeTone and Tighten
12.4K views2 months ago
Foam Roller Benefits
How to use a foam roller to relieve muscle tightness
1:55
How to use a foam roller to relieve muscle tightness
YouTubeUT MD Anderson Cancer
18.5K views11 months ago
How to Use a Foam Roller
2:50
How to Use a Foam Roller
YouTubeHospital for Special Surgery
35.6K viewsApr 21, 2020
60 Minutes of Foam Rolling: Unlock Tight Muscles & Reduce Soreness
1:01:43
60 Minutes of Foam Rolling: Unlock Tight Muscles & Reduce Soreness
YouTubeCHRISTINA DORNER
4.4K viewsApr 29, 2025