It definitely feels like your holding a plank 😓 Do you usually hold the “plank” or complete their sentencies right away? | Propel: ADHD Games
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It definitely feels like your holding a plank 😓 Do you usually hold the “pl…
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It like sometimes LEGIT hurts. It’s like doing plank pose! If you can relate, I’d love to know. WHICH is harder for you: TELLING or LISTENING? Love you, SurThriving With You, XO, Dr. Jen #adhd #schittscreek #adhdmemes #neurodivergent | Dr. Jen Wolkin: Neurodivergent Neuropsychologist
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It like sometimes LEGIT hurts. It’s like doing plank pose! If you can r…
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Mastering ADHD Motivation with the 4 Motivation Planks! 🔥 Introduced by @howtoadhd on YouTube, Motivation Planks are the pieces of a bridge that help motivate ADHD brains. Read more on these four planks - Urgency, Accountability, Personal Interest, and Rewards - including examples on how you can integrate it into your life! 1. Urgency: 🕒 Time’s ticking! Deadlines and opportunities light the fire within. - 📚 Last-minute study sessions before exams. - 💼 Wrapping up work projects ahead of sched
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3am and I'm caving in to my ADHD brain's demands - plank challenge, here I come! Regret hitting 20 attempts later because I kept forgetting the choreo 😅 #plankchallenge #adhdseeadhddo #adhdinwomen #midnightenergyburst
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3am and I'm caving in to my ADHD brain's demands - plank challenge…
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this is the perfect recipe for my ADHD #gym #plank
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