When you hop, it’s a crow hop. Replanting your foot means you hopped. Prove me wrong. #softball #pitching #crowhop
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A crowhop, leap and replant, causing an illegal pitch, is becoming very prevalent in fastpitch pitching. There are a couple of things you can think about to help prevent your drag foot coming up off the ground, and it starts in the very beginning of your pitch. www.amanda-scarborough.com | Amanda Scarborough - Softball Pitching Angel
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