This is what PLANTSTRONG living looks like. In this viral recipe, our founder’s mom Ann Esselstyn isn’t just cooking breakfast — she’s building a foundation for health. ✅ Steel-cut oats = fiber-rich, slow-burning energy ✅ Nutritional yeast turmeric = B vitamins anti-inflammatory boost ✅ Kale, artichokes, mushrooms = greens, gut health, and plant diversity ✅ Ann’s seed blend = omega-3s lasting energy And while it all simmers? She’s moving her body — because wellness is as much about how you live
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It must be an Esselstyn thing to have a signature breakfast bowl. I’ve shown you mine. I’ve shown you Ann’s. Now it’s time to meet the OG: Essy’s bowl. Dr. Caldwell Esselstyn Jr. has eaten this anti-inflammatory, antioxidant-packed combo every morning for the past 50 years. And yes, it’s still going strong. Turmeric, ginger, chia, flax, berries oats, a splash of almond milk. These days, he’s upleveled it with the Plantstrong Banana Walnut cereal. What do you think? Too many berries, or no such t
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