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Jung identified three levels of empathic development. At level one, you're an 'unconscious empath'—feeling everything but understanding nothing. You absorb emotions, believing love means endless giving. Energy vampires are drawn to you because your empathy controls you. #Empath #Empathy #Jung #EnergyVampires #EmotionalIntelligence | Surreal Mind
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Being an empath: 18 ways to stop absorbing other people's negative emotions
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3 steps to combat empath fatigue 👆 Some people can feel others’ emotions deeply, almost as if they carry the weight of those emotions themselves. This intense empathy can sometimes lead to overwhelming exhaustion, commonly known as empath fatigue. While being an empath can feel heavy, it is also a unique gift. Empathy helps us to understand others and build meaningful connections. By recognising and learning to manage our empathic abilities, we can combat empath fatigue. . . . #traumaawareness
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