ELBOWS DEFENSE & ATTACK #combatsports
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YouTubeTechnique CombatTraining
ELBOWS DEFENSE & ATTACK #combatsports
🥊 ELBOWS DEFENSE & ATTACK Elbows are one of the most dangerous tools in close-range combat. In tight situations, defense and attack must work together. Control the distance, keep your guard tight, and use your forearms to shield incoming strikes. From that defensive position, create a small opening and fire back with a sharp elbow. Short ...
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