Fitness & Nutrition II Personal trainer II Mumbai on Instagram: "“I want to get toned… but I don’t want to get bulky.” This is probably the most common sentence women say when they walk up to me. And let’s pause right there. Because when most women say toned, what they actually mean is: 👉 “I want to look skinny.” 👉 “I don’t want visible muscles.” 👉 “I just want the fat to disappear.” Here’s the truth no one told you gently enough, There is no such thing as ‘toning’ without muscle. “Toned” isn
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