How to do a Dumbbell Lateral Raise
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How to do a Dumbbell Lateral Raise
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Dumbbell Shoulder Workout (DO THIS!) 1) Lateral Raise - emphasizes the side delts 2) Front Raise - emphasizes the front delts 3) Bent-Over Reverse Flyes - emphasizes the rear delts Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
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TikTokdeltabolic
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You want broader shoulders? Save this dumbbell routine 🔥😮‍💨 💪 Lateral raises — 4 × 12–15 💪 DB Arnold press — 4 × 12–15 💪 DB push pull — 4 × 12–15 ⏱️ Rest 60–90 seconds between sets. Take up to 2 minutes on presses if needed. Control every rep—don’t let momentum do the workout. 🦾 Save it for your next shoulder day and tag your training partner 👊 #ShoulderWorkout #DumbbellWorkout #HomeWorkout #ShoulderDay #creatorsearchinsights
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Lateral rises with dumbbells. Lateral raise form with dumbbells. Shoulder raises. #lateralraise #shoulderworkout #dumbbellworkout
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TikTokbritanywilliams
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