I truly believe arugula is an underrated and undervalued food source in the garden game. Sure it’s spicy and can be overpowering. And it certainly never got its viral spotlight like kale did a couple years back. I mean, why would anyone ever need or use that much arugula?? But, when you reimagine and explore the properties of something, you generally find a new purpose for its use. Often when a plant begins to bolt, it signals the end of the food production cycle for that plant. The flavor trans

So many benefits in one small vegetable | Ayurveda by Curejoy