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YouTubeOnlineFabricStore
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Get the fabric & supplies you need at OnlineFabricStore: https://www.onlinefabricstore.com/ Want more info on this project, including written instructions? Find it here: https://www.onlinefabricstore.com/makersmill/how-to-reupholster-dining-chairs/ Check us out on Instagram: https://www.instagram.com/onlinefabricstore/ This DIY tutorial shows ...
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So many of you have asked me for a seated version of the Tai Chi/Qi Gong routine that I do every day, and here it is!! And at this point, I’m the “Airport Girl”, so it’s fitting I do this routine while between international flights. Do each of the 14 exercises for one minute. As a fitness professional who has been in this industry for over 25 years now, I have a deep knowing that each of us should have the right and freedom to move our bodies in healthy and joyful ways. For many people who canno
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