How to Recognize and Heal From Childhood Trauma
How to Recognize and Heal From Childhood Trauma
7 months ago
verywellmind.com
When it comes to childhood trauma, the idea of forgiveness can feel complicated. Maybe you’ve been told that forgiving those who hurt you is the key to healing. But for some of us, that idea doesn’t sit right, especially when the pain goes back to a time when we were vulnerable and depended on others for love and safety. Choosing not to forgive doesn’t mean you’re holding onto anger forever or unable to heal. It just means you’re setting boundaries that feel right for you. Healing from childhood
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