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Spotting properly is so important as a gymnastics coach. We take spotting very seriously at KJ's, which is why we do regular trainings and refreshers on how to spot correctly. Here is some of our new staff learning how to spot from Mr. Brian. Your child's safety is our #1 priority! #gymnastics #ninjazone #gymnasticscoach | KJ's Gymnastics, Inc.

Spotting properly is so important as a gymnastics coach. We take spotting very seriously at KJ's, which is why we do regular trainings and refreshers on how to spot correctly. Here is some of our new staff learning how to spot from Mr. Brian. Your child's safety is our #1 priority! #gymnastics #ninjazone #gymnasticscoach | KJ's Gymnastics, Inc.

2.2K views9 months ago

FacebookKJ's Gymnastics, Inc.

How to spot gymnasts ANYWHERE 😎 #fypシ゚viral #real #gymnast #trending #gymnasticsfloorroutine

How to spot gymnasts ANYWHERE 😎 #fypシ゚viral #real #gymnast #trending #gymnasticsfloorroutine

34.6K views4 months ago

YouTubeLili's Gymnastics 💖

Spotting Techniques for Back Tucks: Expert Tips and Tricks Revealed

Spotting Techniques for Back Tucks: Expert Tips and Tricks Revealed

988 viewsJul 7, 2024

YouTubeMr. Sporty

How to Properly Spot a Back Tuck | Acrotrix Training Tips

How to Properly Spot a Back Tuck | Acrotrix Training Tips

31.8K viewsJan 25, 2024

How to spot clear hips with just the arm shoulder to a block! #gymnastics #spotting #circles #clearhip | Peterson Pierre

How to spot clear hips with just the arm shoulder to a block! #gymnastics #spotting #circles #clearhip | Peterson Pierre

13.3K viewsJun 17, 2025

FacebookPeterson Pierre

How to Spot in a Backflip Fix Your Flip Instantly

How to Spot in a Backflip Fix Your Flip Instantly

1.7K views7 months ago

YouTubeAMIT ADHIKARI

Performance Gymnastics Academy on Instagram: "Don’t get us wrong, we LOVE spotting! It helps the girls learn how to do the skill correctly, safely and confidently. However, spotting all the time every time creates dependency on the coach being there. There’s a certain balance when it comes to spotting vs. doing the skill alone. Our goal isn’t to MAKE the skill happen, it’s to teach the body how to do it safely and correctly alone. Do you spot in your gym or gear more towards drilling?"

Performance Gymnastics Academy on Instagram: "Don’t get us wrong, we LOVE spotting! It helps the girls learn how to do the skill correctly, safely and confidently. However, spotting all the time every time creates dependency on the coach being there. There’s a certain balance when it comes to spotting vs. doing the skill alone. Our goal isn’t to MAKE the skill happen, it’s to teach the body how to do it safely and correctly alone. Do you spot in your gym or gear more towards drilling?"

6.1K views8 months ago

Instagramperformance_gymnastics

Spotting Side Aerial Progression Techniques

62.8K viewsJul 2, 2024

Tumbling pass with a spot #gymnast #gymnastics

262.9K views2 months ago

YouTubeCourtney Sanderson

How to spot someone correctly when lifting

274 views3 months ago

Strapped in and leveling up! 💥 Using the strap bar and a spot, she’s building that clear hip to handstand and locking in that round around! 💪 Every drill is a step closer to greatness! ✨ #StrapBarTraining #gymnastics #SpottedSkills #handstand #fyp | Intensity Gymnastics

1.6K views8 months ago

FacebookIntensity Gymnastics

Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

1.2M viewsAug 10, 2024

FacebookGymnastics Inspiration

Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

504.7K viewsAug 10, 2024

FacebookGymnastics Inspiration

Spotting technique that saves lives #gymsafety #workout #fitness

769 views4 months ago

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How to spot a Front Aerial✨ #tumbling #Gymnastics #Dancer #Dance #Gymn... | Coachrosie

2.1K viewsAug 25, 2025

FacebookCoachrosie

Gymnastics in the Play Zone: Cool Tunnel Split & Mom's Support!

100.1K views6 months ago

YouTubeMilena Acro

Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

76K viewsAug 11, 2024

FacebookGymnastics Inspiration

Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

18K viewsAug 12, 2024

FacebookGymnastics Inspiration

Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

1.1M viewsAug 13, 2024

FacebookGymnastics Inspiration

Front Tuck Gymnastics Tips: How to Improve Your Front Tuck

1.2K views1 month ago

TikTokkofunjo_club

Simone Biles#Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

16.6K viewsSep 23, 2024

FacebookGymnastics Inspiration

Qiu Qiyuann#Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

128.5K viewsAug 31, 2024

FacebookGymnastics Inspiration

Simone Biles#Gymnastics run to flip body up and twist to stop on the right spot #gymnastics #artistic #gymmotivation #fit #foryouシ #gym #gymlifelove | Gymnastics Inspiration

37.6K viewsSep 26, 2024

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Not quite sure why I look like I’ve just rolled out of bed x #gym #spotting

37.7K views7 months ago

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Cable ab crunch technique: common mistakes and correct form

1.8M views2 months ago

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Replying to @raushedaa Spotting is probably harder than the sport at this point 😅 #gymnastics #gymnast #olympics #calisthenics #sports #save #coach #coaching #spot #spotter

24.3M viewsNov 26, 2022

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Noah Lyles: Training Tips for Gymnastics and Track

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TikTokfrederickflips

Just a retired gymnast, current gymnastics coach, getting old skills back 🙂💪 #gymnastics #gymnasticscoach #backhandspring #spot

358.6K views8 months ago

Gym Manipulation Story: How to Handle Someone Claiming You Remember Them

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How to Safely Spot a Bench Press Lift

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