Butterfly Pull and Kick Sync
0:07
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Butterfly Pull and Kick Sync
Learn how to synchronize your butterfly pull and dolphin kick for smoother and more powerful butterfly swimming technique. Improve your timing, rhythm, and body wave control to swim butterfly with less effort and better efficiency. Perfect for anyone searching for how to swim butterfly for beginners, butterfly timing drills, and improve dolphin ...
2.8K views1 month ago
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25-meter underwater butterfly kick demonstration. #swimming
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25-meter underwater butterfly kick demonstration. #swimming
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