Mobility drill for Back Pain
0:16
Mobility drill for Back Pain
15K views3 weeks ago
YouTubeBob & Brad
Do you struggle with hand arthritis? Watch this...
0:41
Do you struggle with hand arthritis? Watch this...
7.9K views4 weeks ago
YouTubeBob & Brad
Try these 3 exercises if you have low back pain!
1:00
Try these 3 exercises if you have low back pain!
5.4K views1 month ago
YouTubeBob & Brad
Training your core doesn't have to be boring!
0:33
Training your core doesn't have to be boring!
10.4K views1 month ago
YouTubeBob & Brad
Make your walk feel better with this quick warm-up!
0:31
Make your walk feel better with this quick warm-up!
8.9K views1 month ago
YouTubeBob & Brad
3 Seated Exercises to Improve Bone Density
0:54
3 Seated Exercises to Improve Bone Density
55 views1 month ago
YouTubeBob & Brad
Problem with your knee caving in? Try this!
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Problem with your knee caving in? Try this!
277 views2 weeks ago
YouTubeBob & Brad
0:50
IMPORTANT! This routine can help with your balance and prevent falls!
276 views1 month ago
YouTubeBob & Brad
0:40
Knees hurt? Have you tried strengthening your tendons?
16 views3 weeks ago
YouTubeBob & Brad
0:44
This Simple Move Can Improve Your Balance
62 views4 weeks ago
YouTubeBob & Brad
0:36
Weak Glutes? Try These No-Equipment Exercises
8.1K views1 month ago
YouTubeBob & Brad
0:44
Push-Ups Hurt? Try This Simple Fix
827 views1 month ago
YouTubeBob & Brad
0:19
When the PT says "This one's easy"...
3.8K views4 weeks ago
YouTubeBob & Brad
0:21
If you have knee pain when walking, you have to try this technique!
34.6K views1 month ago
YouTubeBob & Brad
0:44
Feels so good 😌 #wristpain
8.8K views1 month ago
YouTubeBob & Brad
1:29
Want to grow your chest with just bands? Try this!
3.4K views1 week ago
YouTubeBob & Brad
0:10
Walking Posture Fix
22 views1 month ago
YouTubeBob & Brad
0:55
Massage Your Back To Help Manage Stenosis
29 views1 month ago
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0:38
How to Squat at Any Age
36 views1 month ago
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0:50
Most people can't do this exercise without modifications...
95 views1 month ago
YouTubeBob & Brad
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