If B12 gives you energy… why doesn’t everyone feel amazing after an injection?
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If B12 gives you energy… why doesn’t everyone feel amazing after an injection?
B12 injections can be life-changing if you are genuinely deficient. But if your B12 levels are already adequate, there’s little evidence that an injection gives you “extra” energy, boosts metabolism, or helps with weight loss. B12 is involved in energy metabolism but it is not a stimulant. The real question is not just “is my B12 low ...
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