Avoid knee injury 🙌 #shorts #gym #workout #diet #kneepain #legworkout #fitness #gymlife
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YouTubeManish Keshwani Fitness
Avoid knee injury 🙌 #shorts #gym #workout #diet #kneepain #legworkout #fitness #gymlife
Avoid Knee Injury | Gym Beginners Must Watch 🦵⚠️ Agar aap gym start kar rahe ho ya already training karte ho, to knee injury prevention sabse important hai. Is video mein main batane wala hoon ki kaun-kaun si common mistakes knees ko damage karti hain, aur kin form cues & exercises se aap apne knees ko strong bana sakte ho. Is video se ...
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