Aston practising some ⚽️⚽️💪 Aston has just finished her sport exercise and health management degree at university. She will be starting her masters📚🎓🎓 in September. If you have any questions regarding fitness drop Aston a message 😊😊 www.pullupmate.co.uk | Pull Up Mate
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Aston practising some ⚽️⚽️💪 Aston has just finished her sport e…
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Bulk Day 79 — Arms — The king exercise for triceps. You‘ll hardly ever see anyone doing these or reverse grip anymore. • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #love #gymlife #gymmotivation #sport #instagood #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #arms #triceps #biceps #bench | Dominick Slivinski
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Bulk Day 79 — Arms — The king exercise for triceps. You‘ll hardly …
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An Aston Martin Gym is All You Need
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King Stinson on Instagram: "Leg day, but make it ATHLETIC. 🚀 These 3 exercises build explosive power, stability, and strong, functional legs—not just for the gym, but for life and sport. The Breakdown: 1. Barbell Box Step-Ups – Single-leg strength & hip stability. No wobbling! 2. Trap Bar Jump Squats – Pure explosive power. Get off the ground FAST. 3. Hand Cleans – Full-body coordination & triple extension. Game-changer. Which of these 3 are you trying FIRST? 👇 Save this for your next leg day!
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