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YouTubeJose Luis Campos - Pilates Aldapas
LORDOSIS LUMBAR: POR QUÉ DUELE Y CÓMO MEJORARLA CON MOVIMIENTO
️La lordosis lumbar es la curvatura natural de la zona baja de la espalda. El problema aparece cuando esta curva se acentúa en exceso y el cuerpo pierde equilibrio, generando dolor, rigidez y sensación de sobrecarga lumbar. Muchas personas llegan a consulta diciendo que sienten la espalda “muy arqueada”, que les duele al estar de pie ...
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Arijit Singh: Most Popular Songs
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